MoonGold Kundalini Relieving Anger

Join Demetria in a kundalini yoga and meditation practice for releasing anger. As part of a 4-part video series for emotional relief, this series was created to help you better understand your emotions and navigate big, emotional storms with ease, gentleness, and deep compassion for yourself and others.

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MoonGold Kundalini Relieving Fear & Anxiety

Join Demetria in a kundalini yoga and meditation practice for calming fear and anxiety. This practice is part of a 4-part video series for emotional relief that was created to help you better understand your emotions and navigate big, emotional storms with ease, gentleness, and deep compassion for yourself and others. 

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