Addiction
Applying Ayurveda – Tools to Advance Authentic Abstinence
In this offering, Patty offers assistance for assessing the quality and variety of the wellness tools that you have in your “toolkit,” leading you through a simple but illuminating series of exercises to help you discern where and how to augment the skills, tools, and practices that support you in staying resourced.
Read MoreYoga for Resistance, Resilience & Recovery
In this full-length class, Patty leads you through a physical yoga (asana) practice designed to incorporate trauma-responsive and resilience-centered teachings.
Read MoreRevolutionary NADA Acupuncture
NADA stands for National Acupuncture Detoxification Association and is a 5 point Ear Acupuncture protocol used worldwide to support people dealing with addiction, PTSD, stress and more. Rooted in Black & Puerto Rican revolutionary thought and common practice of Acupuncture within East Asian community this treatment is by the people for the people. This practice…
Read MoreYoga + Trauma: A Bridge Toward Inner Liberation
In this video, Patty discusses the causes and impacts of trauma on multiple levels, including physical/somatic, emotional, mental, energetic and spiritual, and also explores the ways that yoga – as a holistic and comprehensive system – can support healing and transformation of trauma.
Read MoreThe Art of Ayurveda for Addiction Support
In this video, Patty explores the causes and impacts of addiction, and introduces some of the ways that Yoga and Ayurveda can combine with modern tools of recovery to support people in healing from addictive and self-destructive behaviors.
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